The Success Frequency Suite of Services

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The step by step 8 week plan for entrepreneurs and professionals earning at least $150,000.00 to reduce stress and anxiety while confidently maxing out their ability to earn, even though they have tried other solutions that didn’t get them the results they wanted. 

Cognitive Coaching

• How to use your Emotional Guidance System (EGS) to stay cool, calm and collect when things are chaotic and your mind starts to spin out of control.

• Use a customized best practices system to align your thoughts, feelings and actions with your goals.

• Develop a positive mental attitude so that no matter what happens on any given day, you remain focused, goal oriented and calm in your interactions with clients, employees and family.

• Develop and maintain your self image to align with how you truly see yourself so that you achieve your goals with confidence and integrity. 

Meditation

• Become proficient at using simple meditation techniques to achieve mental clarity, reduce mind chatter, and mind/body calmness so that you can get on with the business of crushing it in your business. 

Accountability Partnership

• Weekly check ins on progress toward assignments.

• Thought partnership for you during the entire program. 

The Mind Architect Method is a practical, research-informed framework designed to equip school age students with the cognitive and emotional tools they need to reframe unhelpful thoughts, manage overwhelming emotions, and respond to challenges with purpose rather than react impulsively. It integrates evidence-based psychological principles with real-time strategies that can be applied across classroom, counseling, and school-wide settings. 

In a world where stress, anxiety, and negative self-talk can derail learning and personal growth, this model offers students and educators a clear path toward emotional stability, resilience, and self-empowerment.

• Practical Emotional Regulation Protocols: Students learn the Thought–Emotion–Behavior connection, helping them recognize triggers, name their feelings, and make conscious choices that keep them engaged in learning.
   
• Real-Time Coping Strategies: The S.T.O.P. protocol can be practiced in the moment — interrupting emotional escalation and building stress tolerance.
   
• Empowerment Through Self-Awareness: By understanding how paradigms shape behavior, students learn to shift their inner dialogue, reframe limiting beliefs, and build long-term emotional resilience.
   
• Scalable for School Teams: School psychologists, counselors, and educators are trained in simple yet powerful grounding and emotional stability protocols that can be reinforced consistently across settings, creating a shared language for emotional growth.
   
• Improved Learning Outcomes: When students regulate their emotions and quiet negative self-talk, they can focus, engage, and achieve at higher levels.

Thinking Into Results is a structured, six month results-driven program designed to help individuals, leaders,  entrepreneurs and organizations achieve extraordinary goals by transforming the way they think, act, and perform. Rooted in proven principles of success psychology, this method bridges the gap between knowing what to do and actually doing it.

Unlike traditional professional development programs, Thinking Into Results goes straight to the source of performance, your mindset. Through this step by step system, participants learn how to identify limiting beliefs, reprogram their self-image, and align their actions with high-impact goals. TIR equips individuals, leaders, entrepreneurs, and organizations with practical tools to increase focus, productivity, and income while cultivating resilience and confidence in an everchanging economic environment. 

Whether you’re looking to scale your business, build a high-performance team, or unlock your personal potential, Thinking Into Results provides a repeatable framework to achieve sustainable, measurable success.

TIR consists of 12 interactive and engaging modules, each lasting up to two weeks. Each module is facilitated and customized personally by Dr. Bains during 1-1 coaching sessions to match each client's unique needs. In each module, you will learn how to:

Module 1: A Worthy Ideal

Set bold, high-caliber goals that go beyond incremental gains; goals that stretch your vision, fuel your ambition, and create exponential growth.

Module 2: The Knowing–Doing Gap

Close the gap between what you know and what you do, replacing hidden self-sabotaging habits with disciplined, high-performance behaviors that drive results.

Module 3: Your Infinite Mind

Rewire limiting paradigms that quietly cap your earning potential—replacing them with empowered beliefs that unlock greater income, freedom, and leadership capacity.

Module 4: The Secret Genie

Intentionally direct your mind to create wealth, growth, and sustained momentum in your business and life by understanding how your mind actually works. 

Module 5: Thinking Into Results

Master your six mental faculties to sharpen focus, heighten decision-making, and cultivate the visionary thinking that drives scalable success.

Module 6: Environment Is But Your Looking Glass

Upgrade your self-image to match the level of success you want to achieve because your business will never outperform the way you see yourself.

Module 7: Trample the Terror Barrier

Break through fear and uncertainty with conviction, turning bold moves into strategic advantages that position you ahead of the curve.

Module 8: The Power of Praxis

Align belief with execution, translating vision into consistent action so your goals stop living on paper and start living in reality.

Module 9: The Magic Word

Harness the power of attitude as a strategic asset, elevating your energy, attracting high-value opportunities, and leading with confidence.

Module 10: The Most Valuable Person

Lead with authority and purpose, building trust, inspiring teams, and scaling your impact through strong values-driven leadership.

Module 11: Leaving Everyone With the Impression of Increase

Create lasting value in every interaction, elevating your network, deepening influence, and positioning yourself as indispensable in any room.

Module 12: Master Minding

Leverage collective intelligence and high-level collaboration to accelerate results, expand your reach, and amplify your success.